A good and very old (not in age lol) friend of mine is going through a rough time. I made this card for her and her husband.
Stamp image from Stampin Up and great impressions, cardstock, brads and ink by Stampin up.Sorry it's a little blury. I need to find a way to take good pics of the images I'm posting.
Since it's only 10am, I can't really report on how my weight loss plan is going today. I'll have to back track and talk about the prior day--I do plan on posting each morning.
Although I didn't count calories yesterday, I made great choices and didn't eat late at night. I had ONE taco for dinner (homemade) and felt full. I ate slowly and stayed aware of how hungry or full I really felt. About an hour after that I had some watermelon after folding laundry. No activity yesterday, though. (Outside of normal housework, of course. But I guess that doesn't count for much! HA!) So today I plan on getting extra steps in while I'm out running errands. I will walk the primeter of wal-mart twice before getting what I need.
Quote of the day--"The journey of a thousand miles begins with one step."
Get those steps in!
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1 comment:
I so need to start walking of course my mornings lately have been running errands, and housework, plus taking on another dog (my parents) for the week. Today's pleasure was being woken up at 6:30 a.m. to find out unhappy news about my older brother, and going to the dentist for two fillings, so i sit here drooling my whole right side of my mouth and nose is numb. Didn't know your nose could get numb too.So i don't feel; so accomplished todAY JUST VERY Very tired > Oh did i mention i woke up at 1 am. as well to crying children fromthe nasty storm, so I'm beat.i even wanted to work on scrapbooking stuff too.
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